Yogaprasad – The Institute
Yogaprasad Institute is a Yoga Alliance accredited Registered Yoga School for 200 and 300 Hour Yoga Teacher Training (RYS 200 & 300) and Yoga Alliance Continuing Education Program (YACEP) certifying institute founded in 2011. Under the institute’s banner Prasad guides workshops, retreats, Yoga teacher training, Meditation facilitator training, Yoga philosophy training and deeper silent immersions across 15 countries.
At Yogaprasad Institute we look at Yoga beyond the pose, we look at Yoga as a process – a process of holistic self-transformation to find lasting peace within. In our view Yoga is much more than an hour long class, it is a process of complete life overhaul to find our own personal truth. Our view of Yogic transformation includes working consciously on the body, mind, senses, limiting beliefs, our life vision and our perception of our self.
Please note, Yogaprasad is neither a style of Yoga nor a lineage of Yoga, it represents the understanding of Yoga through which Prasad educates his students. The institute’s ethos is grounded firmly in valuing the ancient wisdom tradition of Yoga that has been passed down since thousands of years. We weave the diverse principles and philosophies of traditional Yoga in our teachings to educate people about their own potential. We believe that Yoga, if followed in its holistic sense, is an excellent tool of self-understanding. It not only empowers the practitioner with better health and calmer mind but also grants a clearer vision of life and acceptance of self. It develops confidence from within, reduces toxic dependencies and strengthens the ability to handle life challenges in a calm and balanced manner.
Prasad’s teachings are based in traditional Yogic view and work with
- Mix of Yoga asana through physical practice,
- Pranayama as breath work,
- Dharana as awareness exercises,
- Mantra-Sankalpa as life resolves,
- Dhyana as silence and meditation,
- Vichara as reflective contemplation,
- Bhakti as loving faith,
- Sangha as community support and above all,
- empathy, consideration and compassion towards all beings.
This all round vision of Yoga not only makes the practitioner transform themselves but also become an inspiration of transformation for their near and dear ones – this is why the motto of Yogaprasad Institute is Transform Yourself, Inspire Others.
We believe Yoga is for everyone, beyond age, gender, religion, nationality and physical capability. We also believe that everyone can transform themselves to realize lasting inner peace. With a mind full of dreams and a heart full of passion we reach out to the world with the message of Love, Freedom and Bliss.