Yoga – Beyond the Mat

Yoga rightly called as the “Sanatana”- eternal has come a long way. Ever along its journey the substance of Yoga has been well preserved and fortified by the experiences of the Rishis, mystics and sadhaks (students). We are seeing a revival of Yoga in today’s age. Millions of us are taking up “yoga”. Yoga is in the magazines, on T.V, in Hollywood and everywhere it can possibly be. But is it really penetrating “Inside” us? We “do” Yoga but do we really “practice” it?

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