Jackee @ Surya Yoga Workshop, Spain

“I had always thought ‘there must be more to life than this’ and during the yoga week with Prasad, he helped me recognize what it was. I thought yoga was a boring form of exercise. I now realize its a whole different way of life.
In one week we were shown the many different facets of yoga and taught how to apply them in your everyday life. Being able to practice breathing, exercise and meditation and connecting these practices all together, gave me a feeling of all over well being and peace of mind. The yoga retreat week gave me a long awaited opportunity to change my life.
Prasad is passionate about yoga and with his style of teaching he helps his students to bring out the best in themselves. The whole concept of yoga is that everyone can achieve it. Don’t think you can’t do it… YOGA IS FOR EVERYONE.”

Jackee – Participant of ‘Surya Yoga’ Workshop, Spain

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