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Prasad Rangnekar’s Yoga journey started at the age of 9 through asana and pranayama in a traditional Hatha Yoga school in India. It was during this young age that his observation of mind-body-breath started. Born in a devout spiritual household, Prasad was exposed to Yoga, Bhakti and practices like mantra chanting since early childhood. The seed of spiritual exploration was nurtured carefully through a regular practice of asana, pranayama, mantra chanting and wisdom teachings of traditional Hatha Yoga and Bhagavad Gita under the watchful eye of his mother. Somewhere deep within there was a knowing that he was more than the body and mind.