Video of the Month – September 2009
Video of the Month – April 2009
Prasad’s live Yoga performance at The Festival of India held in Toronto, Canada in August 2007 where Prasad was invited as a guest and speaker on the topic of Yoga and Yoga Therapy. (Part 3 of 3)
Video of the Month – March 2009
Prasad’s live Yoga performance at The Festival of India held in Toronto, Canada in August 2007 where Prasad was invited as a guest and speaker on the topic of Yoga and Yoga Therapy. (Part 2 of 3)
Video of the Month – February 2009
In this video, Prasad introduces the first principles of Yogic Breathing. How to breath correctly, how to breath deeply and to try to understand why breathing has become more important today then ever before. Breath has a profound effect on your body as well as your mind. In times of stress if we focus on the breath, and in doing so, stabilise our breath, then we can also stabilise our mind.
This video clip courtesy of mybodyzone.com
Video of the Month – January 2009
Prasad’s live Yoga performance at The Festival of India held in Toronto, Canada in August 2007 where Prasad was invited as a guest and speaker on the topic of Yoga and Yoga Therapy. (Part 1 of 3)
